Rooted and Radiant Vitality

Rooted and Radiant VitalityRooted and Radiant VitalityRooted and Radiant Vitality
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  • Our Roots
  • Wildflower Sourdough Co.
  • Health Coaching
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    • Home
    • Our Roots
    • Wildflower Sourdough Co.
    • Health Coaching
    • Upcoming News

Rooted and Radiant Vitality

Rooted and Radiant VitalityRooted and Radiant VitalityRooted and Radiant Vitality
  • Home
  • Our Roots
  • Wildflower Sourdough Co.
  • Health Coaching
  • Upcoming News

Welcome

Subscribe

Sign up for Cora’s just-for-you offers, sales, limited edition recipes and even special events, in the form of newsletters! Plus 10% off your first month with this sign up!!

Why Choose Rooted and Radiant Vitality?

  •  Personalized to You — Guidance built around your lifestyle, preferences, goals, and family.
  •  Focus on Nourishment — Learn what foods and habits you can incorporate to support a balanced lifestyle.
  •  Simple & Practical — Easy-to-use trackers, templates, and tools which come with your subscription that you can actually use in everyday life.
  • Family-Friendly Wellness — Create healthier habits that can work for the whole family.
  • Whole-Lifestyle Approach — Support for nourishment, hydration, movement, sleep, goals, and everyday habits.
  •  Personal Support - You’re not just receiving a template; you’re getting encouragement and guidance along the way.
  •  Rooted in Real Life — Wellness that fits into your life while being rooted in faith and radiant both internally and externally. 

Coaching

Rooted Nourishment

Hydration Tracker & Coaching

Personalized Meal Planning

Enjoy simple, personalized meal ideas created around your preferences, lifestyle, and your wellness goals. Each plan is designed to help you incorporate more nourishing foods, build balanced plates, and make healthy eating feel simple and enjoyable. Includes a customized template to help you stay organized and on track.

$38 per Month

Personalized Meal Planning

Hydration Tracker & Coaching

Personalized Meal Planning

Take the stress out of deciding what to eat. Receive a personalized meal plan designed around your goals, preferences, lifestyle, and family needs. Cora will expose you to simple yet elevated recipes that you may not have ever been exposed to before.

$38 per Month 

  • Balanced meal ideas & simple recipes
  • Personalized to you and your household
  • Gr

Take the stress out of deciding what to eat. Receive a personalized meal plan designed around your goals, preferences, lifestyle, and family needs. Cora will expose you to simple yet elevated recipes that you may not have ever been exposed to before.

$38 per Month 

  • Balanced meal ideas & simple recipes
  • Personalized to you and your household
  • Grocery list included
  • Family-friendly options
  • Flexible and realistic—not restrictive
  • Designed to make healthy eating easier and more enjoyable

Hydration Tracker & Coaching

Hydration Tracker & Coaching

Lifestyle Coaching / Goal Tracker

Stay on track with personalized hydration goals, an easy-to-use hydration tracker, and a customized wellness template included with your subscription. Perfect for building consistent hydration habits and staying accountable.

$10 - One Time Fee for Consultation 

Lifestyle Coaching / Goal Tracker

Lifestyle Coaching / Goal Tracker

Lifestyle Coaching / Goal Tracker

A simple, personalized way to stay accountable to the habits that support your everyday wellness. Track goals such as hydration, movement, nourishing foods, sleep, self-care, and more. Your customized template helps you set realistic goals, celebrate progress, and build healthy routines that fit your lifestyle. Consultation comes with the subscription fee! 

$38 per Month

Complete Wellness Package

Lifestyle Coaching / Goal Tracker

Complete Wellness Package

Your all-in-one personalized wellness experience designed to support you and your family. Includes Rooted Nourishment guidance, personalized meal planning, hydration tracking, lifestyle goal tracking, and customized wellness templates. Get the tools, encouragement, and personalized support you need to build nourishing habits and create a 

Your all-in-one personalized wellness experience designed to support you and your family. Includes Rooted Nourishment guidance, personalized meal planning, hydration tracking, lifestyle goal tracking, and customized wellness templates. Get the tools, encouragement, and personalized support you need to build nourishing habits and create a healthier, more balanced lifestyle—one step at a time.
$59 per Month

Ready to take the next step?

Contact Cora to book an appointment or learn more about her fabulous services!

Contact Cora

See why Cora’s customers choose her!

Contact Cora

Better yet, see her in person!

Cora loves her customers and guests, so feel free to contact her during normal business hours and set up a time to meet!

Message us on WhatsApp

Rooted and Radiant Vitality

Rapid City, SD 57702

Visiting Hours

Open today

09:00 am – 06:00 pm

Text Cora at: (605) 430-5665

Send Cora an Email

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